Bodybuilding Program by Mr.Olympia Mahmoud Durrah

DURRAH says :

" I’M DURRAH,

DURABOLIC NUTRITION FOUNDER, ENG., CEO, COACH, AND IFBB PRO

Way before I got to where I am.. I suffered from the same problems you do.

I was unhappy with the way I looked and felt. I lacked the knowledge I needed to reach my goals, and had no one to guide me in the right direction. When I was 19 years old, I decided to make a change. I had someone create a customized fitness plan for me. Once I started, I couldn’t stop. This was the start of everything for me. With my newfound confidence, I could overcome any obstacle and accomplish any goal.

After several attempts, I became the first in my University history to win the University and Collegiate Nationals in bodybuilding back in Egypt. That was my fifth show, in 2009. Fast forward to August 18th, 2012… I win the Canadian Nationals as a middle weight. This was a huge milestone for me. Fast Forward to 2017, I win the North America Legacy Cup, and turn Pro! One year later, I win a Pro show, compete at the Mr. Olympia, and become recognized as one of the top contenders on the planet in my sport!

I was ecstatic with the person I was becoming and the lifestyle I was building for myself. I wanted others to feel that same rush of accomplishment. I was so motivated to help others reach their goals even FASTER and EASIER than I did.

Whether it be weight loss, getting fit, or bodybuilding, I want to help you get to where you want to be.

It took me 15 years to get to where I am today. In that time, I’ve acquired extensive knowledge on effective workouts, recipes, and proven strategies, to guide you to a COMPLETE lifestyle change.. I’d love to share what I know with you.

I utilize everything I know to tailor the most effective programs that work for your body type, schedule, and personal goals. Detailed exercises & easy-to-make recipes- all customized to fit YOU.

So… what are you waiting for?
It’s time to take YOU to the next level.

Durrah
Durabolic Nutrition Founder, CEO
Coach, IFBB Pro

CONTEST HISTORY

– 2006 University and Collegiate Egyptian Nationals: NP
– 2007 University and Collegiate Egyptian Nationals: 9th Place
– 2008 University and Collegiate Egyptian Nationals: 4th Place
– 2009 University and Collegiate Egyptian Nationals: 1st Place
– 2011 IFBB Oman Nationals: 4th Place
– 2012 CBFF Canadian Bodybuilding Nationals: 1st Place
– 2015 CBBF Canadian Bodybuilding Nationals: 1st Place
– 2016 CBBF Canadian Bodybuilding Nationals: 2nd Place
– 2016 Ben Weider Legacy Cup – 1st Place
– 2017 CBBF Nationals – Tie
– 2017 Ben Weider Legacy Cup – Pro Card
-2018 New York Pro – 4th
-2018 Toronto Pro – 3rd
-2018 Vancouver Pro – 1st
-2018 Mr Olympia – 16th
-2019 Toronto Pro – 2nd
-2019 Dallas Pro – 2nd "